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Cha Cha

Mr. C The Slide Man - Cha-Cha Slide

Cha Cha Slide Dance Steps

Cha Cha Slide Dance Steps

Cha Cha Slide dance steps took the world by storm back in 1996, and has been continuing to do so ever since. It was designed specifically as a good cardiovascular workout by DJ Casper for Bally's Total Fitness. Cha Cha Slide dance steps is a dance you will often see performed in parties and aerobic trainings. All you need to know are the basic steps and you've got yourself not only a dance, but also a great workout - all rolled up into one. 

The great thing about the Cha Cha Slide dance steps is that you don't even have to memorize the choreography. The lyrics of Cha Cha Slide dance steps actually tell exactly what you should do. So long as you have a basic idea of what the steps are, and practice them a couple of times with and without the music, you will be able to follow along and appear to be an expert in Cha Cha Slide dance steps in no time.

The first step is to "Take it to the left" (or right— whatever the leader says, follow). You basically step to the left with the left foot and close it by bringing the right foot beside the left foot. Then "Take it back now", which is taking a step back with the left and the right foot, closing the left foot beside the right. "One hop this time" is a hop in place. "Right (or left) foot let's stomp", stomp with the foot with animated hand gestures to make it your own.

"Take it back now!" is taking 3 steps backwards with the left, right, left, and then close the right foot beside the left foot. This is followed by "One hop this time!" and "Right (Left) foot let's stomp!" which is pretty much self-explanatory.

"Now, Cha cha!" is to cross the right foot over your left foot, then bring the left foot back, take a right side step, and step forward with the left foot. "Turn it out!" is basically what is known as a grapevine step, which is done by slightly turning left then taking a right side step, using the left foot to cross the right foot, taking another right side step with the left foot, then bringing the left foot beside the right foot.  This is also described as a jazz square, which is simply putting the right foot across the left foot, taking a back step with the left foot, taking a right side step, and then a step forward with the left foot.

"Clap your hands" means what it says, clap your hands. Next is "Criss Cross", which is jumping then landing with one foot across another, jumping out again and landing with both feet together. "Slide to the left (or right)" is sweeping to the left side by dragging the right foot beside it. "Reverse, reverse" is doing it to the opposite side.

Now "How low can you go?" is pretty much the limbo, then bring yourself back up to standing position with "Bring it to the top". Do the "Hands on the knees" by bending and bouncing your knees to the beat while crossing the arms repeatedly with hands touching the knees. "Charlie Brown" is  the running man, then lastly, "Freeze!" is striking a pose - the most fun one you can think of.

The cardiovascular benefit of this alone is a lot better than walking around the block. Because you are having so much fun, you won't even notice that you have spent hours just dancing to the really fun music and dancing with it. You can do it by yourself in the comfort of your own home, or you can play it during parties. With the Cha Cha Slide song on, everybody is sure to have a lot of fun and come out of the night having had a great workout.

About the Author

Doing the Cha Cha Slide dance steps is a fun way to lose weight and have some fun with your friends. There are actually other versions of it because it became so popular, but this is the basic steps that you will need to learn. It's not a big deal whether or not you are technically perfect with the individual steps. All you need is some room to move and have some fun when you dance the Cha Cha Slide dance steps

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