Plum Hair
Directions Hair Dye Review: Plum (Afro-Carribean hair)
Female Hair Loss By Multiple factor
The hair has a life span of four years, during which it is not unusual to lose some, but when the loss is excessive and out of the ordinary, it's time to see a specialist, because the consequences can be disastrous.
There are approximately 100 000 hairs that fill our heads, and experts consider normal daily loss of between 50 and 100 hairs. But when the numbers increase we run the risk of alopecia, issue in which men and women can lose hair in its entirety.
Particularly the women feel real terror to stay bald, because they are aware that the impact is not only aesthetic but also psychological, since the effect on self-esteem influences how social interactions and can lead to severe depression.
Alopecia, which we observe even in young women, are a phenomenon as old as humanity itself and can be caused by heredity, but may also influence other causes, including:
Hormonal disorders. At some stages of life of women hormonal changes are key to healthy hair. For example, in the reproductive period contraceptive use causes excessive hair loss, such as in nursing, where it is considered perfectly normal and temporary (after pregnancy shows a lack of estrogen, and may cause hair loss). Also, with the arrival of menopause reduces estrogen production, leading to a decrease in the production of hair and thick, this condition may sometimes be controlled to equalize the amount of hormones. Paradoxically, hormonal disorders can lead to problems which are the other side of the coin, such as hirsute, which is excess body hair.
So to recognize a little more hair in the comb or on your hands when bathing, do not discount a visit to the gynecologist, who most likely to prescribe the so-called hormonal profile (laboratory study) to recognize whether the source of your problem is lack of control hormones.
Stress. Most common cause of hair loss, although almost always temporary. The demands of modern life, they charge a toll on the women of this time as a daily household activities are added those of working life, which generate tensions that lead to blood flow to the scalp will be shorter, and then the hair follicle (where hair comes) ceases to receive the nutrients that protect the hair becomes weak, grow slowly or fall. To this extent the emotional factor is crucial that a quiet woman is less likely to be bald, but there is an inherited tendency against him.
Are advised to take a more relaxed pace of life and physical exercise to channel pent-up energy by excessive stress.
Food. High percentage of women is dieting to lose weight without having a scientific backing or are designed according to your specific personality, which results in that it has a lack of nutrients, mainly vitamins and minerals, the anemia, for example, produces fall hair. Moreover, if consumed in excess carbohydrates (bread, pasta, cereals, beans, lentils and honey, among others), the sebaceous glands produce that amount of fat the hair follicle is unable to regulate, so the hair will tend to dry, weaken and fall.
A healthy diet includes the consumption of carbohydrates such as referrals, which should be combined with proteins, present in red meat, chicken, turkey, pork, rabbit, duck, eggs, fish, seafood, cheese, milk, soy products, nuts , meat and yogurt, among others. It is also important intake of whole grains (like rice or wheat) and fruits and vegetables, preferably should be eaten raw.
Thyroid. This gland stimulates the production of proteins, in addition to increasing the amount of oxygen used by cells of the body. So when you suffer a disorder, its performance is not regular and the hair is one of the most affected, as it thins and dries out significantly, leading to his downfall.
Drugs. Affect hormone function, with consequences that have been identified, the use of certain medications such as anticoagulants, antidepressants or referred for treatment of cancer (chemotherapy) and cortisone and its derivatives. Moreover, the scalp is not free of suffering an infection, which is usually treated with antibiotics, which often contain strong components that can dry and cause hair fall, it is best to consult a doctor to determine how should treat each case.
It does not fall
It is clear that the doctor perfectly locate the cause of hair loss will order blood tests to recognize nutritional or hormonal problems, but also has the possibility to analyze the patient's hair, and in which is counted the percentage falls and grows.
However, given the antiquity of the problem, there are numerous possible solutions. One of the most modern is the iontophoresis therapy recommended by dermatologists to enter deeply into the scalp drugs or nutrients through the electrodes, so as to induce hair growth.
Not be amiss to consider as an option for women who suffer hair loss using wigs or hairpieces, which only require patience for adaptation and appropriate care.
Tips
You can prevent hair loss by following simple tips, like the ones here are:
* Do not pick up the hair while still wet, it becomes weak, loses strength and falls. When finished bathing, remove the excess water with a towel or electric dryer using cold air, until it takes root dry to 10 fingers down so you can pick it up.
* Do not use hot air to dry, as the heat opens the hair cortex, causing a fall.
* Do not sleep with wet hair, because when in contact with the pillow will not let him breathe.
* Do not wash your hair daily, it opens the pores and may fall.
* Use shampoo and conditioner for your type of hair, the right thing is that recommended by your stylist.
* Massage the scalp with your fingertips using gentle circular movements, it failed to stimulate blood flow.
In addition to protein and carbohydrate balance (lines indicated above), we recommend that you supplement your diet with foods that contain vitamins and minerals that protect and strengthen your hair, which will inform you as follows:
* Vitamins. Primarily A, B5 (panthenol) and C, which have important role in preventing cellular aging, strengthen the scalp, providing strength and shine, plus it helps in healthy growth, are found in cod liver oil and wheat germ, as well as eggs, milk, butter, yeast, cereals, bread, fish, beans, corn, soybean, sunflower, tomato, asparagus, spinach, parsley, cucumber, cabbage, onion, avocado, carrot, peach, citrus, papaya, bananas, broccoli, plums, apples, blackberries and royal jelly.
* Minerals. If you eat spinach, cereals, wholemeal bread and dried fruit will ensure good quality and strength of the hair.
* Sulfur. Ensures adherence of keratin (a natural protein that strengthens the hair) is found naturally in eggs, almonds, watercress, milk, mustard, horseradish and garlic.
* Magnesium. Provides vitality to the hair fibers, and its sources bananas, wheat, nuts, dates, cherries, spinach, strawberries, cheese, pears and raisins.
In any other case as in the hair loss is more valid the phrase "nobody knows what they have until it is lost", do not you think?
About the Author
Read more on natural treatment for vaginal infections and how to stop female hair loss. And more about irregular menstrual remedies visit: http://herbal-remedies-and-supplement.blogspot.com/
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